Why Exercise does NOT work…...with Rowie McEvoy

18/11/2024 9 min
Why Exercise does NOT work…...with Rowie McEvoy

Listen "Why Exercise does NOT work…...with Rowie McEvoy"

Episode Synopsis

Short workouts, fast results, safe and effective exercise…Sounds too good to be true…What if it was possible? Would more people exercise this way or stick with the long, slow, boring injury-risk exercise?