Fit And Strong FAST…So No More Excuses!!...with Rowie McEvoy

30/09/2024 8 min
Fit And Strong FAST…So No More Excuses!!...with Rowie McEvoy

Listen "Fit And Strong FAST…So No More Excuses!!...with Rowie McEvoy"

Episode Synopsis

If we can be fit, strong, healthy, lean, and energetic AND we could do it FAST, safely, and get results in a short time, would we do it or still make excuses for being unfit, fat, and tired?