Are You Getting Old And Slow Or Older And FASTER ...with Rowie McEvoy

14/12/2024 9 min
Are You Getting Old And Slow Or Older And FASTER ...with Rowie McEvoy

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Episode Synopsis

Are you getting Old and Slow Or Older and FASTER? Do we have to get fat, sick, slow and lazy as we get older OR…Can we choose to stay young, lean, fit, strong, healthy and energetic? If we can age with passion, performance and power - HOW?