Episode 60 of MARS MESSINA PRESENTS asks the question: how and why do the Japanese maintain their youthful appearance, trim figures, and healthy longevity? We did a bit of research at the Mars Messina Laboratories and came up with 20 pointers to help you, too, keep fit -n- fine now and into your old age. In lieu of BEDTIME STORIES FROM THE ACOUSTIC BOOKSHELF, we will close today's episode with a few quick and easy, healthy and tasty recipes.
To send questions, comments, or requests for recipes, email [email protected]
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