Episode 18 - The Importance of a Strong Mindset in Marathon Running (Esther Dickson)

03/12/2024 55 min

Listen "Episode 18 - The Importance of a Strong Mindset in Marathon Running (Esther Dickson)"

Episode Synopsis

In this episode we dive into the mindset and required mindfulness for marathon running, exploring the connection between mind and body to ensure that we can get the best from ourselves, when it matters most.



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