MANA BOMB: When you know what you know, thereʻs no time to entertain what they think!
FOCUS: avoidance
ENGAGEMENT: Where does the need for validating stem from? What triggers it?

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Childhood trauma, diverting the healthy validation of those around us, finding ways to tap into our roots and younger selves, are just some of the things we talk about. 
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Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE.  Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST
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As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.

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