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Listen "Ep 8: Mama, It’s Your Turn —> Self-Care and Goals After Baby"
Episode Synopsis
After IVF, postpartum, and one of the hardest years of her life, Tessa shares a raw and personal reflection on why she’s reclaiming time and care for herself, starting with a surgery she’s wanted for years. In this solo episode, she opens up about identity shifts after becoming a mom, the guilt that can come with prioritizing yourself, and why self-care isn’t selfish. This is your reminder to make space for the new you, mama, she’s worth it.
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