In this deeply moving episode of the Luxury Unplugged Podcast, bestselling author and business storytelling coach Neeti Keswani sits down with Ura Carson — Feminine Leadership Coach, International Spiritual Teacher, Author, Yoga Teacher, Yoga Therapist, Public Speaker, and Trainer — to explore the transformative journey from depression and burnout to authentic leadership, emotional balance, and spiritual empowerment. Ura opens up about her lowest moments, including anxiety attacks, sleeping disorders, suicidal thoughts, and the challenges of being a single mother, and how these struggles became a catalyst for change. Through awareness, trauma release, and conscious inner work, she rebuilt her life and now guides women in leadership positions to embrace authenticity, peace, and feminine power. Together, Neeti and Ura discuss how unreleased trauma, suppressed emotions, and stored stress in the body can block success, relationships, wealth, and personal fulfillment — and why releasing these blocks is the essential first step before receiving abundance. Listeners will learn how to identify fear-based programs and scarcity mindsets, and how to replace them with self-love, emotional healing, and spiritual alignment. This episode blends the themes of luxury and spirituality, showing that true success is built not just on external achievements, but also on deep inner balance. Whether you are a CEO, entrepreneur, creative professional, or simply someone seeking emotional resilience, this conversation offers practical tools and inspiring insights to help you step into your highest potential.Show Notes: https://plush-ink.com/uncategorized/balancing-spiritual-and-material-life-how-to-release-trauma-from-your-body/#FeminineLeadership #LuxuryUnpluggedPodcast #NeetiKeswani #UraCarson #BurnoutRecovery #TraumaHealing #EmotionalResilience #MindfulnessForLeaders #LuxuryAndSpirituality #WomenInLeadership #AuthenticLeadership #YogaForHealing #SelfLoveJourney #ScarcityMindset #PersonalTransformation #InnerPeace #ConsciousLiving #SuccessWithPurposeTimestamps (29 Minutes):00:00 Introduction – Luxury Meets Spirituality, 02:05 Ura Carson’s Journey from Burnout to Leadership, 05:10 The First Step to Change – Awareness, 07:25 Why Releasing Trauma is Essential Before Receiving Abundance, 10:15 Unexpressed Emotions and Body Memory, 12:40 How Fear-Based Programs Shape Our Lives, 15:05 Moving from Scarcity to Abundance Mindset, 17:25 Balancing Feminine and Masculine Energy, 20:10 The Role of Yoga and Spiritual Practices in Healing, 23:15 Building Emotional Resilience for Leadership, 26:15 Key Takeaways and Final Reflections, 28:30 Closing & Community Invitation.About Neeti Keswani: I’m Neeti Keswani — Bestselling Author of Live Your Dreams, Business Storytelling Coach, and Host of the Luxury Unplugged Podcast. I help entrepreneurs, leaders, and creatives integrate success, emotional well-being, and spiritual depth to live abundant, purpose-driven lives.📩 Coaching & Media Inquiries: [email protected]📖 Book: Live Your Dreams🎙 Podcast: Spotify | Apple Podcasts | Google Podcasts🌐 Website: Plush Ink📺 YouTube: Luxury Unplugged Podcast📝 Blog: Plush Ink Blog📸 Instagram: luxurylifestylepodcast📘 Facebook: Plush Ink Magazine🔗 All Links: Smart.biofeminine leadership coach, burnout recovery for women, trauma release techniques, emotional resilience for leaders, spiritual empowerment for women, leadership mindset shift, Ura Carson interview, Luxury Unplugged Podcast, Neeti Keswani podcast, yoga for emotional healing, how to overcome scarcity mindset, mindfulness in leadership, luxury and spirituality, personal transformation stories, women in leadership success, self-love and abundance, conscious living tips, mental health for executives, overcoming burnout naturally, inner peace for entrepreneurs.

Ver todos los episodios