Infrared saunas are the talk of the town in wellness circles at the moment because of their exceptional health benefits. Oprah, Tay Tay and Gwenyth are all infrared fans and in this interview Su and Neil, owners of Australia's first Infrared Sauna Studio, answer all of the questions you may have regarding these revolutionary health devices as well as their wider mission to spread a positive physical and mental health message to their community. If you've been using a regular sauna for it's detox benefits, you're going to want to step it up a notch when you hear about the amazing health benefits of the infrared. I'm talking anti-ageing, pain relief, muscle fatigue, recovery, improved skin health and some surprising benefits that we discuss in detail in the interview. Connect with Nimbus & Co:Website: http://www.nimbusco.com.au/Instagram: http://instagram.com/thenimbuscoFacebook: https://www.facebook.com/thenimbuscoFor full show notes head to http://www.theinspiredtable.com.au/category/the-inspired-table-podcast/ Hosted on Acast. See acast.com/privacy for more information.

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