Send us a text Send us a textEmbrace Authenticity: Overcoming People PleasingIn this special solo episode of the Luminous Life Podcast, host Annie Adragna shares her personal journey of overcoming people pleasing and embracing her authentic self. With three decades of experience in coaching and leadership, Annie delves into how people pleasing impacted her professional and personal life and led to burnout and dissatisfaction. As she reflects on her 46th year, she discusses finding true purpose and setting compassionate boundaries. Annie encourages listeners to prioritize their own needs and authenticity, offering wisdom and tools for transformative personal growth.01:40 Understanding People Pleasing04:55 Personal Journey and Professional Life11:03 The Impact of People Pleasing on Health14:31 Embracing Authenticity18:53 Final Thoughts and Encouragement19:24 Closing Remarks and Call to ActionThanks for joining us on the Luminous Life Podcast! If you enjoyed our conversation, please take a moment to like, comment, and give us a stellar 5-star rating on your preferred podcast platform. Also, spread the light by sharing our episodes with your loved ones.For exclusive content and behind-the-scenes peeks into the Luminous Life, follow us on Instagram at: https://www.instagram.com/our_luminous_life/Stay connected and stay inspired! I believe in you. If you enjoyed our conversation, please take a moment to like, comment, and give us a stellar 5-star rating on your preferred podcast platform. Also, spread the light by sharing our episodes with your loved ones.Contact and Socials: Explore Annie’s coaching programs, podcast and resources through her Digital Storefront: [link] Email: [email protected] Instagram: https://www.instagram.com/our_luminous_life/ LinkedIN (Annie): https://www.linkedin.com/in/annie-adragna/ Stay connected and stay inspired! I believe in you.

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