EP 13: Guided Meditation and Visualization Exercise- Special Gift Episode

16/07/2024 6 min Temporada 1 Episodio 13
EP 13: Guided Meditation and Visualization Exercise- Special Gift Episode

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Episode Synopsis

Send us a text Send us a textIn this special "episode", I share a gift of a guided meditation and visualization exercise which guides the you through a powerful visualization exercise designed to help connect with their true self, which will help eliminate people pleasing behaviors by embracing your authentic self.Journaling about the experience is encouraged to reflect on the insights gained.Enjoy!Thanks for joining us on the Luminous Life Podcast! If you enjoyed our conversation, please take a moment to like, comment, and give us a stellar 5-star rating on your preferred podcast platform. Also, spread the light by sharing our episodes with your loved ones.For exclusive content and behind-the-scenes peeks into the Luminous Life, follow us on Instagram at: https://www.instagram.com/our_luminous_life/Stay connected and stay inspired! I believe in you. If you enjoyed our conversation, please take a moment to like, comment, and give us a stellar 5-star rating on your preferred podcast platform. Also, spread the light by sharing our episodes with your loved ones.Contact and Socials: Explore Annie’s coaching programs, podcast and resources through her Digital Storefront: [link] Email: [email protected] Instagram: https://www.instagram.com/our_luminous_life/ LinkedIN (Annie): https://www.linkedin.com/in/annie-adragna/ Stay connected and stay inspired! I believe in you.

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