Join us as we raise the class level on our podcast!  We are joined by Cynthia Thurlow NP and psychologist Kelly Donahue, PhD from the Everyday Wellness Podcast.  We have a great discussion on everything from self-care to relationships to "man colds" to Labradoodles!  We greatly enjoyed spending time with this dynamic team discussing solutions real life struggles.  Contacts: Kelly Donahue:  kellydonahuephd.com  www.everydaytherapist.com Check out her Book:  Everyday Self-Care Cynthia Thurlow:  https://cynthiathurlow.com/  Ted Talk:   https://youtu.be/A6Dkt7zyImk Everyday Wellness Podcast:  https://podcasts.apple.com/us/podcast/everyday-wellness/id1435214303 Dr. Brian: LowCarbAdvisor.com Dr. Tro: doctortro.com

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