#196 - Regulate now so the future isn't scary && student story

17/06/2024 12 min
#196 - Regulate now so the future isn't scary &&  student story

Listen "#196 - Regulate now so the future isn't scary && student story"

Episode Synopsis

In this episode, learn why it's important to be able to regulate your emotions now so the future isn't so scary.   Ep. #67 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000465838980     Find out where your anxiety comes from, either "I'm not enough" or "I'm not safe": https://fb.watch/p8eQiY0nZq/     Interested in my monthly membership?  Get the info here: https://www.emilieclarke.com/love-your-anxiety   Interested in joining Anxiety Academy?  Join the waitlist here: https://emilie.myflodesk.com/waitlist       MY BOOK is OUT: https://a.co/d/bN5L1G5  Learn how to heal your anxiety by loving it!  In my book you'll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!       → Connect with Emilie Clarke   Emilie's Instagram → https://www.instagram.com/loveyouranxiety/   Join Emilie's FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety   If you're interested in working with me, message me here: https://www.emilieclarke.com/love-your-anxiety   Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/   Anxiety, anxiety podcast, anxiety coach, anxiety help, how do I cure my anxiety, Love your anxiety, Emilie Clarke, how do I fix my anxiety, heal your anxiety, how to cure your anxiety,