Meico Whitlock joins me to talk about creating freedom from being tethered to your phone, career and work life. He talk sabot using three main points to creating a happier, more mindful personal and professional life within yourself and with others. If you're someone who suffers from burnout, high anxiety, stress in the workplace and is looking for a way to create real lasting peace this is for you!Buy That Girl A Novel on Amazon in paperback or Kindle!  Starting July 1st That Girl A Novel is now a podcast! Listen to each chapter free and read by yours truly at That Girl A Novel. Find it everywhere you listen to your podcasts!Get tons of extra's from the podcast and help support it by joining our Patreon page at www.patreon.com/thatgirlthepodcastSigning up for Buzzsprout gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show. Click here to start! https://www.buzzsprout.com/?referrer_id=1294879For more about Jackie and her and our guests:Instagram:@Jackiebrubaker@thatgirlthepodcast@amindfultechiewww.jackiebrubaker.comwww.mindfultechie.comYouTube:That Girl The PodcastSupport the showFind Us: https://www.jackiebrubaker.com/ https://loveyouevenmore.com/ https://www.instagram.com/jacquelinebrubaker/

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