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Listen "Episode 56 - can mindset and spirituality boost your physical fitness? Holistic wellness with Alex Crockford"
Episode Synopsis
In this episode Hannah chats with fitness guru, influencer and trainer, Alex Crockford about his career journey and how he's a firm believer in the connection between fitness, mindset, spirituality, mental health and growth.
About Alex
Alex Crockford is a health & fitness trainer, founder of the #CROCKFIT App and actor. With 40 million YouTube views, and over 1 million followers across platforms, his mission is to help people get fitter, healthier and happier.
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Learn more with Alex
Follow Alex on Instagram
Visit Alex's website and app
Visit Alex's YouTube channel
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Learn more about Alba:
Alba Yoga Academy Website
Enjoy free classes and content on our YouTube channel
Follow Celest on Instagram
Follow Hannah on Instagram
About Alex
Alex Crockford is a health & fitness trainer, founder of the #CROCKFIT App and actor. With 40 million YouTube views, and over 1 million followers across platforms, his mission is to help people get fitter, healthier and happier.
___________________________________________________
Learn more with Alex
Follow Alex on Instagram
Visit Alex's website and app
Visit Alex's YouTube channel
___________________________________________________
Learn more about Alba:
Alba Yoga Academy Website
Enjoy free classes and content on our YouTube channel
Follow Celest on Instagram
Follow Hannah on Instagram
In God we trust