Have you ever felt like sex is a chore while on the fertility journey? Or like you are so stressed about when to have sex and when to abstain, that any notion of an enjoyable and life-giving sex life is gone? If so, listen to today's episode with Dr. Sadaf Lodhi, a board certified OBGYN who focuses on sexual health and intimacy in her concierge gynecology practice. In this mind-blowing episode, we discuss:newer models of sexual response and responsive desirenavigating sex as work and reframing this conceptincreasing emotional intimacy, which leads to increased physical intimacy the power of mindfulness and sensate focus to improve the experience of intimacymidlife issues such as body image and perimenopause Warning: this episode does bring up the topic of sexual trauma and healing from traumaFrom Dr Sadaf Lodhi: As a practicing OBGYN in New York for over 20 years, my mission has always been to empower and educate women. I am the founder and CEO of Femme Vie Health, a concierge gynecology practice serving patients in New York, and I have a telehealth practice for those in Michigan. While I assist patients in all aspects of female health, I focus on sexual and menopausal health as well as intimacy coaching. I believe that all women, regardless of their backgrounds, have the potential to live life to its fullest.Guest LinksWebsite: www.femmeviehealth.com@drsadafobgyn for Tiktok and IG As always, please keep in mind that this is my perspective and nothing in this podcast is medical advice.If you found this conversation valuable, book a consult call with me using this link: www.loveandsciencefertility.com/contact Follow us on social media: IG: www.instagram.com/loveandsciencefertility FB: www.facebook.com/profile.php?id=61553692167183 Please don’t let infertility have the final word. We are here to take the burden from you so that you can achieve your goal of building your family with confidence and compassion. I’m rooting for you always.In Gratitude, Dr. Erica Bove

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