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Listen "The Power of Connection: Rethinking Depression and Suicide Prevention"
Episode Synopsis
In this episode, William and Ilona dive into the importance of human connection when it comes to tackling depression and suicide prevention, pointing out how traditional methods often fall short. William shares a story about a psychiatrist who used behavioral techniques to treat depression, showing how simple actions can make a big impact alongside medication. Ilona talks about the value of teaching positive life tools in schools, like affirmations and the power of music. Throughout, they highlight the role of community and emphasize how small steps and meaningful connections can help people navigate depression.
Depression
Suicide Prevention
Human Connection
Mental Health
Behavioral Therapy
Emotional Well-being
Crisis Intervention
Addiction Recovery
Music Therapy
Support & Intervention
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More episodes of the podcast Love and Live Abundantly with Ilona Poka and Dr Bill Mock
Rewire Trauma: Trust, Heal & Grow
14/04/2025
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