Practicing Gratitude and Appreciation

05/04/2022 7 min

Listen "Practicing Gratitude and Appreciation"

Episode Synopsis

In this video Louise shares practices for embodying a state of gratitude and appreciation, such as using a daily gratitude journal, consciously focusing one's attention on beauty in the world, and being conscious of the words we speak. 
 This is a clip from the open Zoom meeting on March 6th, 2022.
 Louise Kay holds group events and retreats online and around the world.  
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