Louise Kay offers a 45 minute embodiment guided meditation to allow you to transcend the mind, anchor into presence, deepen into the body and cleanse the energy centers with higher consciousness.• Join Louise for a live guided meditation followed by Q&A on Zoom every Saturday and Sunday (by donation): https://www.louisekay.net/zoom.html • Upcoming In-person Retreats:https://www.louisekay.net/retreats.htmlThis is a clip from the Toronto retreat on June 13th, 2025.Louise Kay holds group events and retreats online and around the world.For more details visit http://www.louisekay.net/

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