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Listen "Struggling to Lose the Last Five Pounds"
Episode Synopsis
Have you been seeing consistent weight loss, but somehow the last few pounds just won't leave?
Are you losing hope, because you don't know why your body is holding onto the weight you've been trying so hard to lose?
In today's episode, I am sharing 3 things I have learned about the last few pounds and how they like to hold on. I'm going to give you practical tips to evaluate to see if maybe your body is responding in a way that is working against your efforts.
Are you losing hope, because you don't know why your body is holding onto the weight you've been trying so hard to lose?
In today's episode, I am sharing 3 things I have learned about the last few pounds and how they like to hold on. I'm going to give you practical tips to evaluate to see if maybe your body is responding in a way that is working against your efforts.
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