90. Three Weight Loss Strategies for Busy Seasons of Your Business

21/09/2023 26 min Episodio 90

Listen "90. Three Weight Loss Strategies for Busy Seasons of Your Business"

Episode Synopsis

In this episode, I'm giving you three, and *only* three, strategies to use to keep losing weight during the busiest seasons of your business.
Weight loss is simple. It's simple enough to keep going on your weight loss journey no matter what your coaching business looks like. If you're not totally sold on that idea, then this episode is for you.
Listen to this episode and pick one strategy to implement right now, no matter what season you're in in your business.
If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform so others can find this podcast.
And share this episode with your fellow Life Coach who is working on getting to their weight loss goal and would find this podcast helpful!
For more on simple weight loss for Life Coaches, go to paigebowman.com or find me on Instagram @lifecoachpaigeb.
Featured in this episode:

The Hunger and Fullness Scale (episode 15)
Urges and Cravings (episode 23)
The 3 Super Simple Steps to Weight Loss (episode 71)
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