Listen "Bored of your lunches & snacks? Here's some healthy & filling ideas for you!"
Episode Synopsis
🌞 READY FOR A SUMMER RESET?Join me for a free workshop this Sunday at 7:30pm:SUMMER RESET: The Body & Confidence Kickstart for Time-Poor WomenDrop inches, gain energy and finally feel like you again — in just 6 weeks. No cutting out all the fun. No more “all or nothing” diets.👉 Grab your spot now: https://start.lornamariefitness.co.uk/summer-reset-webinar***In this week’s Q&A, we're talking: 🥪 Lunches and snacks!We dig into quick, filling lunch and snack ideas that actually satisfy (and don’t feel like diet food).🦵 “I still HATE lunges. Do I really need to do them?”Let’s talk about why they feel awful, whether you really need them and what to do instead if they’re not your jam.🏋️♀️ “I want to squat heavier but my arms are too weak to lift the bar!”You’re not alone – and there are ways around it! We cover practical fixes and smarter training strategies that won’t leave you stuck or injured.✨ One last reminder!Don’t miss the SUMMER RESET workshop – it’s this Sunday at 7:30pm.Let’s kickstart your energy, confidence and results together!! 🎟 Sign up now: https://start.lornamariefitness.co.uk/summer-reset-webinar
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