#6 - Q&A - Mid-section weight, carbs, meal timing, DOMS and benefits of exercise!

Lorna Marie Fitness Podcast
03/02/2023 25 min Episodio 6

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Episode Synopsis

Q&A - Mid-section weight, carbs, meal timing, DOMS and benefits of exercise!

If you want to work with me, head over to www.lornamariefitness.co.uk

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