Matt Allen, the Mets' former top pitching prospect, is finally set to return after a five-year absence.  This episode explores Allen's journey through multiple elbow surgeries and his current status in Mets camp.  Discover how the 23-year-old has evolved his arsenal and mindset during his recovery. Host Ryan Finkelstein breaks down the implications for the Mets' pitching depth and Allen's potential impact on the team's future.The show also covers Frankie Montas' injury update, Jose Quintana's potential reunion with the Mets, and Starling Marte's valuable role as a veteran leader.  JOIN THE LOCKED ON METS INSIDER COMMUNITY: https://joinsubtext.com/lockedonmets  Support Us By Supporting Our Sponsors!Wonderful PistachiosLooking for a snack that’s both delicious and nutritious? Get snackin’ and get crackin’ with the snack that packs a protein punch. Visit WonderfulPistachios.com to learn more. SelectQuoteGet the right life insurance for you, for less, at SelectQuote.com/LOCKEDONMLB. FanDuelRight now, new FanDuel customers can get ONE HUNDRED AND FIFTY DOLLARS in Bonus Bets if your first FIVE DOLLAR bet wins!Download the app or head to FANDUEL.COM to get started. Bet with FanDuel—Official Partner of the NBA. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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