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Listen "Unlocking anti-aging Secrets with Dr. Varner"
Episode Synopsis
Step into the realm of timeless health with Dr. Varner on the latest episode of LMAO. As a seasoned chiropractor and former massage therapist, Dr. Varner brings a unique perspective to aging gracefully and optimizing your well-being.In this episode, discover the keys to anti-aging, from maintaining the health of your telomeres and DNA to the critical role of removing toxic seed oils from your diet. Dr. Varner sheds light on why animal fats and meats should be considered essential in your daily nutrition, unraveling the science behind their impact on your health.Dr. Varner's journey, from a massage therapist in a sports chiropractic clinic to a Doctor of Chiropractic with specialized training in Gonstead technique, sets the stage for a conversation that bridges the gap between hands-on therapies and cutting-edge health practices. Delve into the intricacies of telomeres, mechanical integrity, nerve health, oxidative stress, and the impact of nutrition on the nervous system. Gain insights into the connections between Alzheimer's, Parkinson's, and proprioception, exploring the role of the cerebellum in maintaining a youthful vitality.Join us as Dr. Varner unravels the web of positive wave forms and the influence of physical, chemical, and emotional stress on the aging process. Understand how arthritis, inflammation, and toxins contribute to aging, and learn actionable steps to defy the conventional narrative of getting older.If you're seeking a roadmap to age gracefully and unlock the secrets to maintaining your health at a cellular level, this episode is your guide.Dr. Matthew VarnerIntegrated Health Solutions Clinics, LLCSports and Performance ChiropracticIhsclinic.comIG @thenerdwirePH: 239-675-3077—--------Ways to support the show!Supported links:Join your first FREE Hot Pilates workout Mon/Wed at 6PM CST NUGO Protein Bars - get 50% off here BUTCHER BOX: Receive $50 off you More Ways to support the show and save on MY favorite things! Join your first Hot Pilates workout Mon/Wed at 6PM CST WORKOUT: Fitness App: ProLon Life - 20% off use promo code “ERIKA20” NUGO Protein Bars - get 50% off here Energy Bits exclusive LMAO discount is 20% using the code FITNPRETTY at checkout. WINE: Take the Clean Crafted wine quiz and receive 15% off Clean Crafted Wine and enjoy a delicious glass of wine. PROTEIN POWDER: Earth Chimp Protein powder .Enjoy 10% off when you use this link and enter code “FITNPRETTYLIFE” Hotorjustme.com - Use code LMAO for 10% OFF. Your trusted resource for Perimenopause & Menopau...
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