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Listen "Living Without Fear - Triggers: A Path To Self-Growth | With Esther Buerki"
Episode Synopsis
Have you ever been triggered by someone you deeply love? I just was. And it caught me off guard. My 19-year-old son asked to use my car to go have lunch with his friends. A simple request, yet I felt a wave of resentment. Why? Because his choice went against my values—exercise, financial mindfulness, and fresh air. I wanted him to see things my way.And then, I had a realization: I was reacting just like my parents did when I was young. That thought stopped me in my tracks.In this episode, I talk about why we get triggered, what these moments reveal about us, and how we can shift our perspective. I share four powerful steps to move from frustration to understanding—because triggers happen in all relationships, but they don’t have to control us.BOOKS:📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book):http://www.livingwithoutfear.ch📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYSAre you in Switzerland or Germany? Use this direct link:https://amzn.to/3gg1reGDO YOU WANT TO GET COACHED BY ESTHER?✨ Book a free Discovery Call:https://swissmadestory.ch/links✨ Follow Esther on Instagram: https://www.instagram.com/esther_buerki✨ Join Esther on Facebook:https://www.facebook.com/esther.buerki1✨ Connect with her on LinkedIn:https://www.linkedin.com/in/estherbuerkiDO YOU WANT TO START WRITING YOUR BOOK?✍️ Take the free 5-Day Writing Challenge:https://www.estherbuerki.com/writing-challenge✍️ Find free resources and online programs:https://www.estherbuerki.com✍️ Join Esther on LinkedIn:https://www.linkedin.com/in/estherbuerki✍️ Get in touch with Esther through e-mail:[email protected]
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