In this episode of Living Vividly, we're joined by Dr. Michelle Carr, owner of Carr Chiropractic, to uncover what chiropractic care really is — and spoiler: it’s not just about hearing a few pops. We dive into the mind-body connection, the real impact of spinal adjustments, the truth about dry needling vs. acupuncture, and why movement is medicine for your body. Dr. Carr also shares her journey as a pioneer female chiropractor and why stretching could change your life more than you think!If you're curious about your nervous system, hidden causes of pain, or just want to feel better and live vividly, this episode is packed with real talk and inspiring takeaways.Tune in now — and don't forget to like, comment, and subscribe so you never miss an episode!

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