Send us a text Having a purpose is so important to moving out of survivor mode. When you have a reason for being it gives you the motivation to get up every day and keep moving forward. When you have a reason to live, whether that is your family, your work, volunteer work that you do, whatever it is, it provides a sense of personal value, it gives you short and long term goals and it can help you to internalize and actualize the concept that life is worth living.Get my new mini-course Wellness Through Food www.kathrynwhite.coach/wellnessthroughfoodHit the "Follow " button so you don't miss an episode!Love the podcast? Write a review and give it 5 stars. Your support helps me to reach and support more people.Follow me on IG @kathrynwhitewellness. Take a screen shot of your follow and DM it to me. I'll send you my Guide to Managing Every Day Life with Cancer for free!Learn more about me at www.kathrynwhite.coach

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