Chronic fatigue is one of the most common and often misunderstood symptoms for people living with invisible disabilities. In this episode, I talk about what chronic fatigue really feels like, why it’s more than just being tired, and how it can impact daily life in ways others might not see.We’ll explore the physical, emotional, and mental challenges of living with persistent exhaustion, discuss strategies for managing energy, and highlight the importance of self-compassion when your body doesn’t match your intentions. This episode is for anyone who wants a better understanding of chronic fatigue and the realities of living with it.Connect with me:Facebook: www.facebook.com/walkingwithheatherTikTok: www.tiktok.com/@walkingwithheatherPatreon: www.patreon.com/walkingwithheather

Ver todos los episodios