ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Lives of Courage Q+A Session | Staying in the Moment"
Episode Synopsis
This episode comes from a LIVE Q+A Session I hosted on my Lives of Courage Facebook page (I host Q+A sessions EVERY Friday!).
The questions we talk about:
What are anchor thoughts?
How do I manage my mind in the moment? I still snap at my family or get irate by a FB post!!
Also, introducing the Feel Better Now Challenge: March 1 - 9!
. . . . .
If you heard a ton of great information listening to this episode, I'd love to hear all about it! Take a screenshot and post it to your Instagram Stories with your biggest takeaways and tag me, @livesofcourage!
Be sure to follow Jessica...
Instagram: @livesofcourage
Facebook: http://facebook.com/livesofcourage
Website: http://jessicastong.com
The questions we talk about:
What are anchor thoughts?
How do I manage my mind in the moment? I still snap at my family or get irate by a FB post!!
Also, introducing the Feel Better Now Challenge: March 1 - 9!
. . . . .
If you heard a ton of great information listening to this episode, I'd love to hear all about it! Take a screenshot and post it to your Instagram Stories with your biggest takeaways and tag me, @livesofcourage!
Be sure to follow Jessica...
Instagram: @livesofcourage
Facebook: http://facebook.com/livesofcourage
Website: http://jessicastong.com
More episodes of the podcast Lives of Courage with Jessica Stong
Recognizing the Signs of a Turn in Your Life
19/08/2024
Pivoting When Things Don't Go as Planned
05/08/2024
In God we trust