Foods That Negatively Affect Fat Burning [Glycemic Index Vs. Glycemic Load

04/12/2017 7 min
Foods That Negatively Affect Fat Burning [Glycemic Index Vs. Glycemic Load

Listen "Foods That Negatively Affect Fat Burning [Glycemic Index Vs. Glycemic Load"

Episode Synopsis

Foods That Negatively Impact Fat Burning: Glycemic Index or Glycemic Load? In today’s episode, lets talk about how the glycemic index and the glycemic load of foods affects your fat burning.

✔ Full Blog Post: https://www.liveleantv.com/glycemic-index-food-rankings-2/
✔ Video: https://www.youtube.com/watch?v=j6YhzFor-Hk

More episodes of the podcast Live Lean TV with Brad Gouthro