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Listen "9 Bad Habits That Make You Fat (THIS IS MAKING YOU FATTER)"
Episode Synopsis
On today’s episode of Live Lean TV, I’m sharing 9 bad habits that make you fat. This is making your fatter.
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👉 Live Lean Body Quiz: https://bit.ly/3ri1NU9
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Timestamps:
00:00 9 Bad Habits That Make You Fat
00:37 You Don’t Eat Frequently Enough
01:24 Your Obsession With “Low Fat” Foods
02:03 You Watch Too Much TV
02:40 You Take Your Health For Granted
03:15 You Eat Too Fast
03:50 You’re Waiting For The Perfect Time To Start
04:23 Stop Oversleeping Or Under Sleeping
04:50 You Eat Out More Than You Cook
05:29 You’re Drinking Your Calories
Full Blog Post: https://bit.ly/3rediMx
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WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
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✔ FACEBOOK: http://www.facebook.com/LiveLeanTV
✔ TWITTER: http://www.twitter.com/bradgouthro
✔ TWITTER: http://www.twitter.com/LiveLeanTV
✔ TIK-TOK: https://www.tiktok.com/@bradgouthro
✔ TIK-TOK: https://www.tiktok.com/@LiveLeanTV
#BadHabits #Nutrition #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: [email protected]
9 Bad Habits That Make You Fat (THIS IS MAKING YOU FATTER) | LiveLeanTV
https://www.youtube.com/watch?v=jOjK_tKmFTs
Live Lean TV
http://www.youtube.com/LiveLeanTV
👉 7 Day Live Lean Starter Guide: https://bit.ly/3CmlZe6
👉 Live Lean Body Quiz: https://bit.ly/3ri1NU9
👉 Join Our Workout App: https://www.liveleantv.com/app
Timestamps:
00:00 9 Bad Habits That Make You Fat
00:37 You Don’t Eat Frequently Enough
01:24 Your Obsession With “Low Fat” Foods
02:03 You Watch Too Much TV
02:40 You Take Your Health For Granted
03:15 You Eat Too Fast
03:50 You’re Waiting For The Perfect Time To Start
04:23 Stop Oversleeping Or Under Sleeping
04:50 You Eat Out More Than You Cook
05:29 You’re Drinking Your Calories
Full Blog Post: https://bit.ly/3rediMx
Subscribe Here! http://bit.ly/SubLiveLeanTV
Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
✔ INSTAGRAM: http://www.instagram.com/bradgouthro
✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness
✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV
✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro
✔ FACEBOOK: http://www.facebook.com/LiveLeanTV
✔ TWITTER: http://www.twitter.com/bradgouthro
✔ TWITTER: http://www.twitter.com/LiveLeanTV
✔ TIK-TOK: https://www.tiktok.com/@bradgouthro
✔ TIK-TOK: https://www.tiktok.com/@LiveLeanTV
#BadHabits #Nutrition #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: [email protected]
9 Bad Habits That Make You Fat (THIS IS MAKING YOU FATTER) | LiveLeanTV
https://www.youtube.com/watch?v=jOjK_tKmFTs
Live Lean TV
http://www.youtube.com/LiveLeanTV
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