On today’s episode of Live Lean TV, I’m sharing 7 reasons why you can’t lose weight. How many of these fat loss mistakes are you making?
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Timestamps:
00:00 7 Reasons Why You Can't Lose Weight
00:45 Your Portion Sizes Are Whack
01:36 You’re Drinking Your Calories
02:11 You’re Eating Fattening “Health” Foods
02:38 You Watch Too Much TV
03:17 Alcohol Is Getting The Better Of You
03:39 Your Cheat Meals Are Turning Into Cheat Weeks
03:55 You Think You Can Out Exercise A Bad Diet

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About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

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7 Reasons You Can't Lose Weight | LiveLeanTV
https://www.youtube.com/watch?v=eDHPWig7IHA

Live Lean TV
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