3 Ways To Use Stairs To Lose Fat

Live Lean TV with Brad Gouthro
06/10/2017 5 min
3 Ways To Use Stairs To Lose Fat

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Episode Synopsis

Sharing my favorite 3 ways to use the stairs for fat loss workouts.

See the YouTube video version for demonstrations: https://www.youtube.com/watch?v=TRJnFDbMvC8&t=241s

Visit LiveLeanTV.com/quiz to take the test and find out which program will help you most

Get a timer like the one I use: LiveLeanTV.com/timer

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