There are many aspects to creating a new you, a better version of yourself, a woman (or man) that is high on life and no longer operating from fear, worry or anxiety. Today’s podcast I am speaking with Professional Life Coach, Motivational Speaker and Parenting/Teen Expert Kim Keane who went through her own journey into creating a new, better, more empowered version of herself. How did she do this? Through listening to today’s podcast, you’ll here a real-life example involving things like courage, determination, commitment, taking personal responsibility, self-awareness, perseverance, understanding your why, falling off the saddle and getting back on, and talking about becoming the captain of your own-life. If I could sum all of that up with two simple words, those two words would be self-love. And if there was such a thing as a recipe for creating a new you, those things I just mentioned would be the ingredients, and the name of the recipe would be self-love. How can you apply all of this to your life? Regardless of where you are at in life, there is a lot that can be taken from this podcast. Listen, take some deep breaths, and be ready to be inspired and encouraged with one woman’s remarkable journey into becoming a newer, better version of herself. They say a journey of a thousand miles starts with a single step, so too does the journey of a new you start with a single dynamic: self-love. Trust me when I say if she can learn to love herself (especially as busy as she was all throughout her journey), you can as well! Listen, enjoy and be inspired as you learn the same skills and what it takes to create a new, happier, healthier, more confident and better version of you. For more information or to speak with Kim directly, contact her at her website www.kimkeane.com.

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