314. Everything You Wanted To Know About Functional Foods – Life Extension

Live Foreverish
22/09/2025 13 min Episodio 634
314. Everything You Wanted To Know About Functional Foods – Life Extension

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Episode Synopsis

The top five most popular functional foods
From probiotics in yogurt to omega-3s in fish, discover how certain foods offer benefits beyond basic nutrition. In this science-packed episode of Live Foreverish, Dr. Mike and Dr. Crystal dive into the world of functional foods—what they are, how they work, and which ones top the list for supporting heart health, immunity, and more. #LELearn #EDULiveforeverish

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