310. Creatine: What Are the Benefits for Women? – Life Extension

Live Foreverish
25/08/2025 17 min Episodio 627
310. Creatine: What Are the Benefits for Women? – Life Extension

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Episode Synopsis

Creatine intake in females
Thinking about creatine, ladies? You're not alone! Tune in to the latest episode of Live Foreverish with Drs. Mike and Crystal to discover how creatine supports bone, muscle, and brain health—especially during life stages like menopause, pregnancy, and beyond. Learn what the science says about mood, memory, recovery, and more. #LELearn #EDULiveForeverish

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