This week we’re joined by Lama T Carlson. Lama T is one of few westerns ordained in the Tibetan Buddhism tradition. He went through his retreat in the late 90s and is here to share his story and some very sweet teachings with us. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at [email protected] or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.sueellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practice at www.savannawonderwheel.com or connect on instagram @savannabeing.

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