Caregivers are the backbone of the care that's provided for a hospice patient.  Many of them are family members who are there 24 hours a day, 7 days a week.  It can be exhausting.  On this episode Rosalind Hall-Hiner, the System Director of Social Workers for Harbor Hospice,   is providing some practical tips and strategies for self care.  If you're a caregiver, we would encourage you to prioritize self care.  How you care for yourself is just as important as caring for your loved one.  We would invite you to share your caregiving experiences and self care strategies with us.  Send me an email at [email protected].  If you were benefitted by the information in this episode, please consider sharing it with your friends on social media.   Follow Harbor Hospice on Facebook. Follow Beacon Hospice on Facebook.  For more information about Harbor Hospice, please visit harborhospice.com.  For more information about Beacon Hospice, please visit beacon.life. For more information about HarborCare & BeaconCare Palliative Services, please visit myharborcare.com Please send your questions or comments to the podcast host at [email protected]. 

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