Phil discusses the distinction between happiness and joy, emphasizing that true joy comes from deep, meaningful experiences. He reflects on his own journey of finding joy through his podcast and shares insights on managing emotions, particularly his own lack of emotional expression. Phil highlights the importance of understanding and controlling emotions to improve interactions and avoid overpowering others. He also touches on the fear of change, noting that many people struggle with it and how it impacts their lives. Connect with Philip: Website: https://www.fornarolaw.com/ Podcast Website: https://lbmpodcast.com/ "X": https://x.com/FornaroLaw Pinterest: https://www.pinterest.com/philipfornaro/ YouTube: https://www.youtube.com/@fornarolaw3002 LinkedIn: https://www.linkedin.com/in/fornarolaw Instagram: https://www.instagram.com/fornarolaw/ Facebook: https://www.facebook.com/FornaroLaw  https://www.facebook.com/philip.fornaro.3/

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