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Listen "Is the Problem in your Gut? With Guest Alyssa Tyler"
Episode Synopsis
Alyssa Tyler is a new favorite fine of mine! 😊 And you are soon to find out why! She is absolutely brilliant and has a very deep understanding and passion for gut health.Topics:(00:06) - Welcome
(01:24) - Introducing Alyssa Tyler
(04:50) - IBS misdiagnosis
(07:53) - Hormones vs GI issues
(12:59) - Estrogen dominance and constipation
(15:08) - Do we need to detox the liver?
(21:47) - Bloating vs regular eating
(30:58) - Laxatives and your bowels
(35:39) - Does increased protein cause bloating?
Follow Alyssa Tyler on Instagram.2 liver detox's that were mentionedMedipureUltraClearWant optimized training programs? You have enough to think about, let me do all your training programming for you. Sign up HERE for optimized training, no matter the goal.Training programs include home alternatives. I have 3,4 & 5 day programs.You can also upload videos for form reviews done by me in the VIP Facebook groupFacebook group includes monthly challenges to take your health to the next level and have a chance to win prizes too!
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