Relationships can be tricky. They can have highs and lows and ebb and flow.  Sometimes we can be full of love and then other times we can feel pretty frustrated, disconnected, and conflicted with our relationships.  One of the ways we can strengthen them is with Gratitude! Gratitude can be just the thing to help us improve our relationships. In this podcast we will discuss how this happens! First, it shows that we care. That we see and notice the other person. Second, it brings attention to the positive.  It is very easy to stay focused on the negative but gratitude helps us shift that thinking. Third, it can help mend the strained relationships and help us move forward with forgiveness, compassion, and love, and lastly, it helps us feel better! Gratitude is not just for the benefit of the other individual, but it benefits us as well! Listen in to hear all about this and more!

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