ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Best Meal Prep Service"
Episode Synopsis
Angus & Graham discuss the Lift For Life podcast’s new sponsorship agreement with Fresh Fitness Food.
They explain how this pre-prepared food delivery company helps them both control their macronutrient and calorie intake each day, taking the estimation out of both breakfast and lunchtimes. It also tastes incredibly good and changes every day.
You can’t out-train a bad diet so this episode is about more than an advert. Graham describes how much nutrition has mattered to his training journey and transformation.
They explain how this pre-prepared food delivery company helps them both control their macronutrient and calorie intake each day, taking the estimation out of both breakfast and lunchtimes. It also tastes incredibly good and changes every day.
You can’t out-train a bad diet so this episode is about more than an advert. Graham describes how much nutrition has mattered to his training journey and transformation.
More episodes of the podcast Lift For Life with Graham and Angus
The Most Overlooked Key To Fat Loss
06/11/2025
Is Your Training Partner Holding You Back?
30/10/2025
How To Keep Training Hard During The Winter
23/10/2025
Gym Etiquette: The Do’s and Don’ts
16/10/2025
How To Get The Best Results From Pilates
02/10/2025
How To Train With A Busy Work Schedule
04/09/2025
In God we trust