Loretta Breuning is Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay.  She's the author of the popular bio-hacking series that includes Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels and The Science of Positivity: Stop Negative Thought Patterns By Changing Your Brain Chemistry. As a teacher and mom, Dr. Breuning was disappointed by prevailing theories of human motivation. Then she learned about the brain chemistry we share with earlier mammals and everything made sense. She began creating resources that have helped thousands of people manage their inner mammal. Her work has appeared in Forbes, NPR, Fox, Wall St Journal, Psychology Today, Dr Oz, Men's Health, Cosmopolitan, and numerous podcasts. It has been translated into Spanish, Russian, Chinese, Arabic, French and Turkish. https://www.LifestyleLocker.com/innermammal www.InnerMammalInstitute.org https://www.facebook.com/LorettaBreuningPhD https://twitter.com/InnerMammal https://twitter.com/InnerMammal https://www.linkedin.com/in/lorettabreuning/ InnerMammalInstitute.org/tameyouranxiety www.LifestyleLocker.com iTunes Lifestyle Locker Radio  www.facebook.com/lifestylelocker www.instagram.com/drjoshhandt www.linkedin.com/drjoshhandt  

Ver todos los episodios