In this episode, I share my journey of embracing and experiencing my emotions and the insights I've gained along the way. I discuss how my intuitive and psychic abilities led me to explore various tools and modalities, ultimately finding that energy and consciousness resonated most with me.  I recount my experiences with anger and grief, realizing that emotions are energy in motion and pivotal in understanding personal alignment. I emphasize the importance of expressing and embracing emotions to avoid getting stuck in them and explain how I work through emotions by moving up the emotional ladder. I also talk about my transition from outwardly focused manifestations to prioritizing my inner emotional state and the benefits it has brought me. Ultimately, I encourage listeners to fully experience and express their emotions, recognizing them as essential information for living in alignment with their true selves.   Check out the Emotional Guidance Scale here.  Learn more about Fine Tune Your Frequency here. Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on Instagram Join our Private FB Group Soul Inspired Guidance  

Ver todos los episodios