Self-Sabotage: Why We Get in Our Own Way (and How to Stop)

30/03/2025 22 min Temporada 1 Episodio 9
Self-Sabotage: Why We Get in Our Own Way (and How to Stop)

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Episode Synopsis

Send us a textYou set a goal, make a plan, maybe even get off to a great start—and then? You stall out, give up, or talk yourself out of following through. Sound familiar? You’re not lazy or broken… you might just be stuck in a cycle of self-sabotage.In this episode of the Life Purposely Podcast, host Elizabeth Keiper-Aguirre explores the sneaky ways self-sabotage shows up in our lives—especially when we’re getting close to something good. From procrastination and perfectionism to fear of success, we uncover the why behind these patterns and, more importantly, how to shift out of them with compassion and clarity.You’ll also walk away with a powerful, practical action step to help you get out of your own way and back into aligned action.👉 In This Episode:What self-sabotage really is and how to spot itThe deeper beliefs that keep you stuckHow to move past fear, resistance, and avoidanceAn actionable challenge to help you shift the pattern todayIf you’re ready to stop holding yourself back and start showing up for what you actually want—this one’s for you. Thanks for tuning in—now go do one thing today that aligns with the life you’re here to live. Let’s keep living life purposely.