251: Goals Without Guilt: The Mindset Shift Every Mom Needs

06/02/2025 17 min Temporada 3 Episodio 26
251: Goals Without Guilt: The Mindset Shift Every Mom Needs

Listen "251: Goals Without Guilt: The Mindset Shift Every Mom Needs"

Episode Synopsis


In this episode, Tiffany reflects on the challenges of traditional goal setting and why the SMART goal framework, particularly the time-bound aspect, can create an endless cycle of frustration. Sharing personal insights on balancing ambition, family, and personal growth, she explores a more flexible and sustainable approach to achieving goals. Timestamps:(00:00) Intro(01:33 Why goal-setting feels like an endless loop(03:05) SMART goals and their limitations(04:33) Making goals explicit(06:59) Balancing family and personal goals(08:56) The problem with time-bound goalsFor more from Tiffany, you can sign up for her newsletter