Listen "232: Transitioning back to work after maternity leave with Dr. Whitney Casares"
Episode Synopsis
Transitioning back to work after having a baby is hard.In this episode, Tiffany talks with Dr. Whitney Casares: Wife, mom, pediatrician and creator of The Modern Mommy Doc, helping working moms break the burnout cycle. Dr. Whitney shares empowering tips for setting boundaries, making informed trade-offs, and navigating the challenging transition into motherhood while maintaining your professional ambitions.If you’re looking for more advice on how to achieve balance in a two-career home, sign up for Tiffany’s newsletter where she shares tips, how-to’s and encouragement for those living a Life of *And.*Connect with Dr. WhitneyWebsite: https://www.modernmommydoc.com/aboutCheck out her book: https://www.amazon.com/Doing-All-Over-Functioning-Become-Person/dp/0760386994Timestamps: [00:00] Intro[02:15] Making Choices and Trade-offs[08:30] Setting Boundaries and Prioritizing Self-Care[14:52] Realistic Expectations and Resources for New Parents[20:15] Dividing Household Tasks Based on Strengths and Skills[27:40] Practical Tips for Managing Household Tasks[30:08] Dr. Whitney’s Journey in Medicine and Writing[35:35] Creating a Life You Don't Want to Escape From
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