In this minisode of Scared Confident, Tiffany gets introspective. The topic? Self-love and its true meaning.It’s easy to think of indulging in treats and luxurious activities as a form of self-love, but Tiffany questions whether keeping commitments to oneself might be a more powerful expression of self-love. She highlights the idea that long-term, consistent, and persistent investment in personal growth may be the embodiment of self-love.Tune in to explore the concept of self-love and discover what kind of commitments you want to keep to yourself.For more from Tiffany, sign up for her newsletter.Timestamps:[00:00] Personal anecdote and self-love epiphany on the Peloton [00:46] Self-love is unsexy, long-term commitment, not a box of chocolates[01:40] Get good at keeping commitments

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