096 - Habits that are actually signs of resentment

20/06/2023 3 min Episodio 96
096 - Habits that are actually signs of resentment

Listen "096 - Habits that are actually signs of resentment"

Episode Synopsis

Today I want to talk about habits that are actually signs of resentment.   Holding on to resentment can be bad for your mental and physical health.  It can cause stress, anxiety, depression, and it can cause chronic health problems. Do any of these bahaviours resonate with you?     Click here for shownotes